Binge alcohol drinking slows down the human heart.
Excess weight is a silent killer of the heart; keep the weight under control.
Poor eating habits cause nutrient deficiency in the body which affects the heart.
Snoring is also bad for heart as it pauses the breathing while you are asleep.
Long sitting hours develop several life threatening conditions including heart's.
Smoking is a health hazard and it degrades the quality of the human heart.
Abdominal fat can raise blood pressure and hence are bad for the heart.
Untreated high blood pressure increases cardiovascular risk.
Poor gums also increases the risk of developing heart diseases.
Reduced sleep hours is a health hazard and increases risk of heart issues.