Belly fat also known as abdominal obesity or abdominal adiposity looks ugly but is much more dangerous than it is...
5 Ways To Reduce Belly Fat In Men by Dr Sandeep Jassal
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Sargi and Fasting Tips for Karva Chauth
Karva chauth sargi, mehndi and bangles are the joys of karva chauth fast. Let me suggest some karva chauth recipes,...
Why should you have breakfast? Benefits Of Healthy Breakfast
‘Good morning! Have a great day’, We all use this phrase to wish our loved ones. But researchers suggests...
Lose Weight The Healthy Way These Navratras
Navratras are believed to be the most powerful and auspicious days in the Hindu religion. In order to empower oneself...
How adding colours to your diet can help you Live Life More
Holi – the colourful festival is here. Can you ever imagine the world without colour? A research published recently...
9 Tips For a Leaner ‘YOU’ these Navratras
May Maa Durga empower you & your family with her nine swaroopas of name, fame, health, wealth, happiness,...
Freedom from disease theme on Independence Day
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