Feeling DESSERTED ? Here are some Low Calorie Sweets

Feeling DESS..ERTED !! Dessert derives its name from a French word desservir, which means to clear the table. It is a...

Live Life More with better Immunity

Really….!!! Still believe…. ‘An apple a day can keep the doctor away’. No, not just eating apples can boost you...

Decades of research into physical activity has proven that people who are usually inactive can improve their health...

Optimal nutrition is different from nutrition in the sense that nutrition merely prevents deficiencies, where as...

Diabetes & Peripheral Vascular Disease: The Special Connection This serious diabetes complication can develop as a...

Diet has a vital influence on health & longevity. Scientific studies have associated diet with 5 of the top 10...

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