How To Make A Perfect Cup Of Green Tea
Green tea can help you lose weight if brewed in the right way The flavonoids and caffeine in green tea can help Elevate metabolic rate Increase fat oxidation Improve insulin activity You don’t need to drink many many cups of green tea to help you lose weight. By...
6 Ways To Detoxify After ‘Diwali Eating Spree’
Most of you must be suffering from ‘Post Diwali Guilt Syndrome’, which may continue for a long time. Festivals are synonymous to indulgence in food as you may hate to follow a stringent diet plan during this season. How to detoxify post-Diwali Detoxification Reduce...
7 Reasons Why Protein Diet Is Effective For Weight Loss
If you are trying to lose weight the healthy way, be wise enough to feed your body with all the essential nutrients in an appropriate amount. Losing weight is indeed simple: exercise regularly and eat a healthy, high protein diet. High Protein Effects A diet high in...
Mushroom Oregano Soup Recipe by Dietitian Pallavi Jassal
Feeling cold...? Try this very low calorie Recipe for instant warmth and marvelous taste... Mushroom Oregano Soup Ingredients -1 cup chopped mushrooms -1 tsp cornflour -1/4 cup low fat milk , -1/2 tsp dried oregano -salt to taste For The Paste 1 cup chopped mushrooms...
Why Should You Eat Almonds-by Dietitian Pallavi Jassal
Remember…how our moms used to show their love and concern…specially while going to school? Many of you have guessed it right..! Almonds- The Power Packed Food Yes, a handful of almonds…soaked overnight and peeled and placed in a bowl next to our glass of milk..! Our...
Christmas Wishes from LiveLifeMore along with Gentle Reminder for Warming Foods this Winter…
Christmas Wishes from LiveLifeMore along with Gentle Reminder for Warming Foods this Winter... Cloves, Nutmeg, Cinnamon are some spices which are good for you in the winters... -Consult online at Book an Appointment Regarding the spices in this picture......
How to Beat Winter Food Cravings By Experts
Winters are back…rather partially on the way… Days are shorter, and nights are longer. When winter hits, cravings for comfort foods increase. And unfortunately, few of us find comfort in sprouts salad or fruits…! Lets understand why... Winter Food Cravings Cold...
