6 Recommended Exams Diet Tips by Certified Nutritionist
Dear Parents & Students, the exam season is around the corner. Coffee might seem like a favourite answer to how to avoid sleep during exams however, it is seriously not recommended. Not only is it dehydrating, the initial boost can be followed by a serious low....
Healthy Option in Indian Snack For Dieters?
You often have to go out for a party but you are following a diet plan for weight loss. You wonder what is a healthy option in Indian snacks for dieters. It might sound hard to make a healthy food choice between the famous Indian snacks offered in parties these days,...
Enjoy Healthy Delicacies of Lohri Festival
The festival of Lohri is around the corner after one full year…Let us share with you today the health benefits of Lohri’s special delicacies including Lohri sweets & dishes. And we at LiveLifeMore® keep trying to share the 'Wisdom of Wellness' that 'adds years to...
Best Keto Diet Foods That Can Help You To Lose Weight
Keto diet foods are very much in trend today. We at Live Life More Diet Clinic, have tried to suggest few Keto diets plans, especially keto diet for Indians, who are majorly vegetarians. These foods are the meal plans that set our body into the state of “ketosis”....
9 Amazing Nutritious Health Benefits Of Eating Muskmelon or Kharbuja
MUSKMELON or CANTALOUPE or KHARBUJA (Hindi Name) the summer fruit that satisfies the taste along with health benefits of amazing nutritional qualities. Generally, we think of it being a seasonal stuff to satisfy the water and sweet cravings, but do you know this fruit...
Lactose Intolerance Or Milk Allergy- Know the difference
Many times you must have met a child, with symptoms of discomfort after consuming dairy. Sometimes, these signs are seen within a year of birth or at adolescence. But do you know that Lactose Intolerance and Milk Allergy are two different types of conditions with the...
Lose Weight The Healthy Way These Navratras
Navratras are believed to be the most powerful and auspicious days in the Hindu religion. In order to empower oneself with the blessings of Devi Durga, devotees stick to certain strict fasting & yet feasting rules for full length of 9 days period. I consider them...
Which Is Healthier, Green Tea Vs. Milk Tea?
If we try to think about the most consumed drink in the world, then tea will come second to none but water. Interestingly, all types of tea, be it green or black, comes from the same plant i.e. Camellia sinensis. The difference only lies in processing and oxidation...
Do Peanuts Cause Weight Gain?
Before we go ahead and discuss the effects of eating peanuts on body weight, let’s see what nutrition we derive from one serving of peanuts which is about 28-30 g, which counts to about 30-40 peanuts. One serving of dry-roasted peanuts has 170-180 calories. A handful...
