Healthy Option in Indian Snack For Dieters?

Healthy Option in Indian Snack For Dieters?

You often have to go out for a party but you are following a diet plan for weight loss. You wonder what is a healthy option in Indian snacks for dieters. It might sound hard to make a healthy food choice between the famous Indian snacks offered in parties these days,...

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Enjoy Healthy Delicacies of Lohri Festival

Enjoy Healthy Delicacies of Lohri Festival

The festival of Lohri is around the corner after one full year…Let us share with you today the health benefits of Lohri’s special delicacies including Lohri sweets & dishes. And we at LiveLifeMore® keep trying to share the 'Wisdom of Wellness' that 'adds years to...

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Lactose Intolerance Or Milk Allergy- Know the difference

Lactose Intolerance Or Milk Allergy- Know the difference

Many times you must have met a child, with symptoms of discomfort after consuming dairy. Sometimes, these signs are seen within a year of birth or at adolescence. But do you know that Lactose Intolerance and Milk Allergy are two different types of conditions with the...

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Which Is Healthier, Green Tea Vs. Milk Tea?

Which Is Healthier, Green Tea Vs. Milk Tea?

If we try to think about the most consumed drink in the world, then tea will come second to none but water. Interestingly, all types of tea, be it green or black, comes from the same plant i.e. Camellia sinensis. The difference only lies in processing and oxidation...

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Do Peanuts Cause Weight Gain?

Do Peanuts Cause Weight Gain?

Before we go ahead and discuss the effects of eating peanuts on body weight, let’s see what nutrition we derive from one serving of peanuts which is about 28-30 g, which counts to about 30-40 peanuts. One serving of dry-roasted peanuts has 170-180 calories. A handful...

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Learn to Eat Better, Feel Better & Live Better

Learn to Eat Better, Feel Better & Live Better

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