Benefits of Papaya seeds For Liver And Kidney Detox – Dr. Sandeep Jassal
Mostly all people without knowing the surprising Health benefits of papaya seeds throw them away. Health benefits of Papaya Seeds The papaya seeds are known as “traditional healers treat”, and it acts as a magical bullet for the treatment of Liver, Kidney, Digestive...
How to lose weight fast in winter and avoid weight gain
This article will indeed help you avoid excessive weight gain in winters and how to lose weight in winter. Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily paranthas/परांठा), sugar laden tea or coffee and even the...
Calories in Indian sweets – Easy to eat, difficult to burn
Calories in Indian Sweets like Gulab Jamun, Gujia, Jalebi, Kheer, Icecream, Kaju burfi, Besan ladoos, Rasgulla etc. Lack of awareness about foods & the calories they carry is the main culprit that adds kilos and inches around your waist. Knowing what you are...
How To Make A Perfect Cup Of Green Tea
Green tea can help you lose weight if brewed in the right way The flavonoids and caffeine in green tea can help Elevate metabolic rate Increase fat oxidation Improve insulin activity You don’t need to drink many many cups of green tea to help you lose weight. By...
6 Ways To Detoxify After ‘Diwali Eating Spree’
Most of you must be suffering from ‘Post Diwali Guilt Syndrome’, which may continue for a long time. Festivals are synonymous to indulgence in food as you may hate to follow a stringent diet plan during this season. How to detoxify post-Diwali Detoxification Reduce...
7 Reasons Why Protein Diet Is Effective For Weight Loss
If you are trying to lose weight the healthy way, be wise enough to feed your body with all the essential nutrients in an appropriate amount. Losing weight is indeed simple: exercise regularly and eat a healthy, high protein diet. High Protein Effects A diet high in...
Lose Weight Drinking This Three Ingredient Natural Fat Burner
Working out in gym, running in the park or hot weather might make us sweat, but sweating is just not enough to lose weight. Every metabolism needs water because of the fact that we lose a lot of fluids in these conditions. That fluid can be water, green tea, some...
5 Simple, Safe And Effective Tips To Reduce Belly Fat
Tips To Reduce Belly Fat Don’t eat plain sugar and avoid sugar-sweetened drinks Added sugar is very unhealthy. It has uniquely harmful effects on metabolic health. Sugar is generally half glucose, half fructose. The liver gets overloaded on eating excess amount of...
6 Amazing Diet Tips To Lose Weight Easily
Diet Tips by Punjab’s Best Dietitian & Nutritionist Dt. Pallavi Jassal For Weight Loss Best Weight Loss Tips Losing weight fast and keeping it off is no easy task, which is why I’ve compiled top diet tips for loosing those extra few kilos. Kick start your day with...
