9 Lifestyle Resolutions To Add More Years To Your Life This New Year 2019
It is New Year’s Eve and it is the time to take some resolutions, set some goals, and welcome the new beginnings in your life. All the things you want will look far-off without good health. So this year, choose some healthy lifestyle resolutions and add many...
Benefits of Papaya seeds For Liver And Kidney Detox – Dr. Sandeep Jassal
Mostly all people without knowing the surprising Health benefits of papaya seeds throw them away. Health benefits of Papaya Seeds The papaya seeds are known as “traditional healers treat”, and it acts as a magical bullet for the treatment of Liver, Kidney, Digestive...
How to lose weight fast in winter and avoid weight gain
This article will indeed help you avoid excessive weight gain in winters and how to lose weight in winter. Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily paranthas/परांठा), sugar laden tea or coffee and even the...
Aloe Vera Juice – A Miracle Drink For Weight Loss
Aloe vera –the cactus like plant with fleshy stem and spiny leaves is commonly found in your kitchen gardens. Ever wondered why it is called a miracle plant? Well, due to its amazing medicinal properties and health benefits it plays an excellent home remedy for you....
How To Make A Perfect Cup Of Green Tea
Green tea can help you lose weight if brewed in the right way The flavonoids and caffeine in green tea can help Elevate metabolic rate Increase fat oxidation Improve insulin activity You don’t need to drink many many cups of green tea to help you lose weight. By...
6 Ways To Detoxify After ‘Diwali Eating Spree’
Most of you must be suffering from ‘Post Diwali Guilt Syndrome’, which may continue for a long time. Festivals are synonymous to indulgence in food as you may hate to follow a stringent diet plan during this season. How to detoxify post-Diwali Detoxification Reduce...
7 Reasons Why Protein Diet Is Effective For Weight Loss
If you are trying to lose weight the healthy way, be wise enough to feed your body with all the essential nutrients in an appropriate amount. Losing weight is indeed simple: exercise regularly and eat a healthy, high protein diet. High Protein Effects A diet high in...
Lose Weight Drinking This Three Ingredient Natural Fat Burner
Working out in gym, running in the park or hot weather might make us sweat, but sweating is just not enough to lose weight. Every metabolism needs water because of the fact that we lose a lot of fluids in these conditions. That fluid can be water, green tea, some...
5 Simple, Safe And Effective Tips To Reduce Belly Fat
Tips To Reduce Belly Fat Don’t eat plain sugar and avoid sugar-sweetened drinks Added sugar is very unhealthy. It has uniquely harmful effects on metabolic health. Sugar is generally half glucose, half fructose. The liver gets overloaded on eating excess amount of...
