8 Nutritional Health Benefits of Eggs that you should know
Eating more eggs is a super way to boost your health as they are packed with rich nutrients. Eggs are inexpensive & yet a very good source of high-quality protein. The amazing nutrients include vitamin B2, fat, vitamin D, B6, B12 and minerals such as zinc, iron,...
8 Healthier Strange Tips About Coconut Water
To feel cool in the scorching sun we all need to rehydrate & refresh our senses. The green soft tree-nuts ‘COCONUTS’ have cropped up everywhere. These are undoubtedly a tender, green, nutritious water- filled nature's gift. We all know about the benefits of its...
Best Keto Diet Foods That Can Help You To Lose Weight
Keto diet foods are very much in trend today. We at Live Life More Diet Clinic, have tried to suggest few Keto diets plans, especially keto diet for Indians, who are majorly vegetarians. These foods are the meal plans that set our body into the state of “ketosis”....
Eggceptionally Tasty and Healthy
Eggs Sunday ho ya Monday roz khao Anday – the jingle rhymes well and has a great message. As an egg a day provides you with all the necessary nutrition required for the day. Treat yourself with an omelet for the breakfast or gulp a boiled one. Choice is yours. Eggs as...
10 Healthy And Mouthwatering Chickpeas Dishes
Chickpeas commonly known as ‘CHANA’ in India are available and cooked as daily meal which sometimes can become boring. Add some taste to your CHANAs with these mouth smacking dishes. Nutritional Facts One cup of raw chickpeas gives you 50% of daily potassium need, 21%...
Are Diet Biscuits Helpful in Weight Loss?
One regular biscuit, not a diet biscuit, contains 73 calories, 2.6 grams of simple sugars, considerable 3.2 grams of fat and high sodium content gives you about 150 calories!! If you are a Marie biscuit fan, you must know that here are 150 calories in 6 biscuits...
Lassi vs diet coke – which is safe to drink?
The angry summer sun which is unforgiving for you all is uncomfortable to stay and makes you feel restlessness and you don’t feel like going out. But you can enjoy this hottest summer by having refreshing drinks like lassi or chaas , lemonade, watermelon squash etc....
Healthy Navratra Diet … certainly can help you to lose weight and detoxify your body and soul….!
Healthy Navratra Diet .. Certainly can help you to lose weight and detoxify your body and soul....! With 15 years of my experience in dietetics and nutrition, I strongly believe that diet pattern followed during Navratras is very effective and can make you lose weight...
How adding colours to your diet can help you Live Life More
Holi – the colourful festival is here. Can you ever imagine the world without colour? A research published recently recommended that colour should be the one factor that you should consider when you pick a fruit or vegetable for yourself. According to this study,...
