“If the diet is wrong
Then medicines are of no use,
If the diet is right then
Medicines are of no need.”
From the Ayurvedic texts-500BC
Congratulations! You’ve just taken first vital step to take responsibility for your health. That’s no small endeavor. In fact, your diet should get far more importance than what the fuel for your cars is getting today. You see more media attention & promotional campaigns for enriched petrol, diesel, CNG etc. than nutritionally right food for human consumption today. Why can’t we take our bodies more seriously than our cars, it’s high time that we start doing it……now!
